Sylvie Fischer Sylvie Fischer

12-06-2017 12:50 PM

12-06-2017 12:50 PM


5 RFT: Wall Climbs, Front Squats and Double Unders 5 RFT: Wall Climbs, Front Squats and Double Unders

5 rounds of:
2 Wall Climbs
6 Front Squats, 40 kg
26 Double Unders

5 rounds of:
2 Wall Climbs
6 Front Squats, 40 kg
26 Double Unders

Result

10 mins 36 secs | Not Rx'd

Result

10 mins 36 secs | Not Rx'd

Notes

Nach dem BoB an den 50kg gezweifelt und 40kg gewählt.

Notes

Nach dem BoB an den 50kg gezweifelt und 40kg gewählt.

Community

Community


Stats

WOD Count

2515th

Level

-

Avg Power Output

≈ 33.5 (ft*lbs)/sec

Training Days

242 (2024)

History

1

Stats

WOD Count

2515th

Level

-

Avg Power Output

≈ 33.5 (ft*lbs)/sec

Training Days

242 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

5,700 Reps

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

27,987 Reps (+130)

Milestone 20,000

Double Under

18,754 Reps (+130)

Milestone 35,000

Squat

34,732 Reps (+30)

Milestone 5,900

Front Squat

5,707 Reps (+30)

History (1)

History (1)

0 Comments

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