btwb

Danielle Schirmer Danielle Schirmer

12-06-2017 11:28 AM

12-06-2017 11:28 AM

Follow

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:24

Intervals
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 49 secs

Result

3 mins 24 secs | Rx'd 49 secs

Notes

Really really cold outside

Notes

Really really cold outside

Community

Community

Stats

WOD Count

629th

Level

81

Avg Power Output

124.5 (ft*lbs)/sec (+59.3)

Training Days

187 (2024)

History

4

Stats

WOD Count

629th

Level

81

Avg Power Output

124.5 (ft*lbs)/sec (+59.3)

Training Days

187 (2024)

History

4

Movement Progress

Movement Progress

Milestone 270,000

Run

262,438 Meters (+800)

History (4)

History (4)

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:58

Intervals
Run, 800 m | 3:58

Result

3 mins 58 secs | Rx'd 3 mins 58 secs | Rx'd

Level 58 Level 58 59th WOD 59th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:13

Intervals
Run, 800 m | 4:13

Result

4 mins 13 secs | Rx'd 4 mins 13 secs | Rx'd 15 secs 15 secs

Level 48 Level 48 189th WOD 189th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:24

Intervals
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 49 secs 49 secs

Level 81 Level 81 629th WOD 629th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:15

Intervals
Run, 800 m | 3:15

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd ⚡9 secs ⚡9 secs

Level 87 Level 87 817th WOD 817th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial