21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
19 mins 43 secs | Rx'd 1 min 21 secsStats
WOD Count
901st
Level
45
Avg Power Output
82.9 (ft*lbs)/sec (+1.3)
Training Days
139 (2024)
History
3
Stats
WOD Count
901st
Level
45
Avg Power Output
82.9 (ft*lbs)/sec (+1.3)
Training Days
139 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,956 Reps (+84)Milestone 15,000
Squat
14,010 Reps (+84)Milestone 3,500
Thruster
3,384 Reps (+84)History (3)
History (3)