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Emily Cary Emily Cary

12-01-2017 5:50 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

7 rounds + 30 Double Unders | 345 reps | Rx'd

Result

7 rounds + 30 Double Unders | 345 reps | Rx'd

Community

Stats

WOD Count

208th

Level

Avg Power Output

103.4 (ft*lbs)/sec

Training Days

101 (2024)

History

Stats

WOD Count

208th

Level

Avg Power Output

103.4 (ft*lbs)/sec

Training Days

101 (2024)

History

Achievements

Workout Achievement

Legend

6.4 rounds

Milestone Reached

Jump Rope

3,000 Reps

Milestone Reached

Snatch

1,000 Reps

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,049 Reps (+240)

Milestone 4,000

Double Under

2,989 Reps (+240)

Milestone 1,400

Snatch

1,006 Reps (+105)

Milestone 500

Power Snatch

365 Reps (+105)

History (1)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

7 rounds + 30 Double Unders | 345 reps | Rx'd 7 rounds + 30 Double Unders | 345 reps | Rx'd

Level 98 Level 98 208th WOD 208th WOD

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