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Bill Warnick Bill Warnick

11-29-2017 8:10 PM

11-29-2017 8:10 PM

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Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | lbs | 12, 7, 6, 7, and 6
max rep Pull-ups | 25, 12, 10, 10, and 12

5 rounds of:
max rep Bench Press, 1x bodyweight | lbs | 12, 7, 6, 7, and 6
max rep Pull-ups | 25, 12, 10, 10, and 12

Result

107 reps | Rx'd

Result

107 reps | Rx'd

Community

Community

Stats

WOD Count

900th

Level

64

Work Performed

21,796 ft*lbs

Training Days

138 (2024)

History

2

Stats

WOD Count

900th

Level

64

Work Performed

21,796 ft*lbs

Training Days

138 (2024)

History

2

Achievements

Achievements

Workout Achievement

Phenom

95 reps

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,220 Reps (+69)

Milestone 600

Bench Press

452 Reps (+38)

History (2)

History (2)

Lynne

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | lbs | 12, 7, 6, 7, and 6
max rep Pull-ups | 25, 12, 10, 10, and 12

5 rounds of:
max rep Bench Press, 1x bodyweight | lbs | 12, 7, 6, 7, and 6
max rep Pull-ups | 25, 12, 10, 10, and 12

Result

107 reps | Rx'd 107 reps | Rx'd

Level 64 Level 64 900th WOD 900th WOD

Lynne

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 170 lbs | 10, 10, 10, 10, and 8
max rep Pull-ups | 25, 20, 20, 15, and 20

5 rounds of:
max rep Bench Press, 1x bodyweight | 170 lbs | 10, 10, 10, 10, and 8
max rep Pull-ups | 25, 20, 20, 15, and 20

Result

148 reps | Rx'd 148 reps | Rx'd ⚡41 reps ⚡41 reps

Level 84 Level 84 1027th WOD 1027th WOD

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