Ashley Osburn Ashley Osburn

10-22-2012 8:08 PM

10-22-2012 8:08 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 55 lbs

Level 6


2 Hang Squat Cleans | 45 lbs

Level 3


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 85 lbs

Level 32


Sets


2 Hang Squat Cleans | 55 lbs

Level 6


2 Hang Squat Cleans | 45 lbs

Level 3


2 Hang Squat Cleans | 65 lbs

Level 12


2 Hang Squat Cleans | 85 lbs

Level 32


Result

1310 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 55 lbs, 55 lbs, 65 lbs, 65 lbs, 65 lbs, 85 lbs, and 85 lbs | Not Rx'd

Result

1310 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 55 lbs, 55 lbs, 65 lbs, 65 lbs, 65 lbs, 85 lbs, and 85 lbs | Not Rx'd

Community

Community


Stats

WOD Count

21st

Level

-

Work Performed

7,064 ft*lbs

Training Days

19 (2024)

History

3

Stats

WOD Count

21st

Level

-

Work Performed

7,064 ft*lbs

Training Days

19 (2024)

History

3


Movement Progress

Movement Progress

Milestone 250

Clean

208 Reps (+22)

Milestone 150

Squat Clean

136 Reps (+22)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn. start your free trial