Moses Gomez Moses Gomez

10-22-2012 2:05 AM

10-22-2012 2:05 AM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 105 lbs

Level 8


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 135 lbs

Level 22


2 Hang Squat Cleans | 125 lbs

Level 17


Sets


2 Hang Squat Cleans | 105 lbs

Level 8


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 135 lbs

Level 22


2 Hang Squat Cleans | 125 lbs

Level 17


Result

2570 lbs | 105 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd

Result

2570 lbs | 105 lbs, 105 lbs, 105 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

39th

Level

30

Work Performed

12,613 ft*lbs

Training Days

34 (2024)

History

3

Stats

WOD Count

39th

Level

30

Work Performed

12,613 ft*lbs

Training Days

34 (2024)

History

3


Movement Progress

Movement Progress

Milestone 250

Clean

230 Reps (+22)

Milestone 300

Squat Clean

178 Reps (+22)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moses Gomez. start your free trial
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