Scott Jones Scott Jones

11-07-2017 4:51 PM

11-07-2017 4:51 PM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


Sets


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


Result

3300 lbs | Rx'd 510 lbs

Result

3300 lbs | Rx'd 510 lbs

Community

Community


Stats

WOD Count

464th

Level

47

Avg Power Output

26.5 (ft*lbs)/sec (+2.3)

Training Days

106 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

464th

Level

47

Avg Power Output

26.5 (ft*lbs)/sec (+2.3)

Training Days

106 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,799 Reps (+20)

Milestone 600

Squat Clean

553 Reps (+20)

Milestone 10,000

Squat

9,332 Reps (+20)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Jones. start your free trial