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11-17-2017 6:48 PM

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3 RFT: Yoke Carries, GHD Sit-ups and Atlas Stone Ground To Shoulders 3 RFT: Yoke Carries, GHD Sit-ups and Atlas Stone Ground To Shoulders

3 rounds of:
Yoke Carry, 50 ft
15 GHD Sit-ups
15 Atlas Stone Ground To Shoulders

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

39th

Training Days

24 (2024)

History

1

Stats

WOD Count

39th

Level

Training Days

24 (2024)

History

1

Movement Progress

Milestone 300

Sit-up

45 Reps (+45)

Milestone 250

Weighted Carry

46 Meters (+46)

History (1)

3 RFT: Yoke Carries, GHD Sit-ups and Atlas Stone Ground To Shoulders

3 rounds of:
Yoke Carry, 50 ft
15 GHD Sit-ups
15 Atlas Stone Ground To Shoulders

Result

Completed | Rx'd Completed | Rx'd

39th WOD 39th WOD

1 / 1

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