12:00 AMRAP:
9 Dumbbell Thrusters
35 Double Unders
12:00 AMRAP:
9 Dumbbell Thrusters
35 Double Unders
November 17, 2017 3:16 AM
8 rounds + Dumbbell Thruster | 353 reps | Rx'd
1693rd WOD
Result
Result
8 rounds + Dumbbell Thruster | 353 reps | Rx'dNotes
#50 DB, DU’s unbroken.
Notes
#50 DB, DU’s unbroken.
Stats
WOD Count
1693rd
Level
-
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Stats
WOD Count
1693rd
Level
-
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,839 Reps (+280)Milestone 22,000
Double Under
21,839 Reps (+280)Milestone 27,500
Squat
26,808 Reps (+73)Milestone 4,000
Thruster
3,884 Reps (+73)History (1)
History (1)
