Dirk Fischer Dirk Fischer

11-17-2017 12:57 PM

11-17-2017 12:57 PM


Hang Squat Clean 2-2-2-2 Hang Squat Clean 2-2-2-2

Sets


2 Hang Squat Cleans | 95 kg

Level 77


2 Hang Squat Cleans | 100 kg

Level 84


2 Hang Squat Cleans | 105 kg

Level 89


2 Hang Squat Cleans | 110 kg

Level 93


Sets


2 Hang Squat Cleans | 95 kg

Level 77


2 Hang Squat Cleans | 100 kg

Level 84


2 Hang Squat Cleans | 105 kg

Level 89


2 Hang Squat Cleans | 110 kg

Level 93


Result

820 kg | 95 kg, 100 kg, 105 kg, and 110 kg | Rx'd

Result

820 kg | 95 kg, 100 kg, 105 kg, and 110 kg | Rx'd

Community

Community


Stats

WOD Count

2530th

Level

89

Work Performed

8,325 ft*lbs

Training Days

237 (2024)

History

1

Stats

WOD Count

2530th

Level

89

Work Performed

8,325 ft*lbs

Training Days

237 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,132 Reps (+8)

Milestone 1,500

Squat Clean

1,378 Reps (+8)

History (1)

History (1)

0 Comments

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