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Matthias Grün Matthias Grün

11-17-2017 2:17 PM

Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 86 kg

Level 44

5 Front Squats | 92 kg

Level 53

5 Front Squats | 97 kg

Level 61

5 Front Squats | 92 kg

Level 53

5 Front Squats | 92 kg

Level 53

Sets

5 Front Squats | 86 kg

Level 44

5 Front Squats | 92 kg

Level 53

5 Front Squats | 97 kg

Level 61

5 Front Squats | 92 kg

Level 53

5 Front Squats | 92 kg

Level 53

Result

2295 kg | 86 kg, 92 kg, 97 kg, 92 kg, and 92 kg | Rx'd -167.5 kg

Result

2295 kg | 86 kg, 92 kg, 97 kg, 92 kg, and 92 kg | Rx'd -167.5 kg

Community

Stats

WOD Count

1136th

Level

Work Performed

14,283 ft*lbs (-923)

Training Days

130 (2024)

History

Stats

WOD Count

1136th

Level

Work Performed

14,283 ft*lbs (-923)

Training Days

130 (2024)

History

Movement Progress

Milestone 17,500

Squat

15,211 Reps (+25)

Milestone 2,100

Front Squat

2,053 Reps (+25)

History (5)

Front Squat : 5-5-5-5-5

Result

2125 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd 2125 kg | 85 kg, 85 kg, 85 kg, 85 kg, and 85 kg | Rx'd

Level 66 Level 66 396th WOD 396th WOD

Front Squat : 5-5-5-5-5

Result

2262.5 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 92.5 kg | Rx'd 2262.5 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 92.5 kg | Rx'd 137.5 kg 137.5 kg

Level 73 Level 73 496th WOD 496th WOD

Front Squat : 5-5-5-5-5

Result

2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd -12.5 kg -12.5 kg

Level 73 Level 73 582nd WOD 582nd WOD

Front Squat : 5-5-5-5-5

Result

2462.5 kg | 90 kg, 95 kg, 100 kg, 102.5 kg, and 105 kg | Rx'd 2462.5 kg | 90 kg, 95 kg, 100 kg, 102.5 kg, and 105 kg | Rx'd ⚡212.5 kg ⚡212.5 kg

Level 83 Level 83 846th WOD 846th WOD

Front Squat : 5-5-5-5-5

Result

2295 kg | 86 kg, 92 kg, 97 kg, 92 kg, and 92 kg | Rx'd 2295 kg | 86 kg, 92 kg, 97 kg, 92 kg, and 92 kg | Rx'd -167.5 kg -167.5 kg

Level 75 Level 75 1136th WOD 1136th WOD

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