Sets
2 Front Squat Pauses | 70 kg
Level 20
2 Front Squat Pauses | 80 kg
Level 35
2 Front Squat Pauses | 90 kg
Level 51
Sets
2 Front Squat Pauses | 70 kg
Level 20
2 Front Squat Pauses | 80 kg
Level 35
2 Front Squat Pauses | 90 kg
Level 51
November 17, 2017 11:51 AM
480 kg | 70 kg, 80 kg, and 90 kg | Rx'd
Level 47
1289th WOD
Result
Result
480 kg | 70 kg, 80 kg, and 90 kg | Rx'dStats
WOD Count
1289th
Level
47
Work Performed
≈ 0 ft*lbs
Training Days
167 (2024)
History
1
Front Squat Pause PR
2 @ 90 kg 💣
Stats
WOD Count
1289th
Level
47
Work Performed
≈ 0 ft*lbs
Training Days
167 (2024)
History
1
Front Squat Pause PR
2 @ 90 kg 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,224 Reps (+6)Milestone 1,700
Front Squat
1,610 Reps (+6)History (1)
History (1)
