Matthias Grün Matthias Grün

11-15-2017 6:54 AM

11-15-2017 6:54 AM


Every 2 mins for 10 mins: Back Squat Every 2 mins for 10 mins: Back Squat

Sets


1 Back Squat | 117.5 kg

Level 40


1 Back Squat | 117.5 kg

Level 40


1 Back Squat | 117.5 kg

Level 40


1 Back Squat | 117.5 kg

Level 40


1 Back Squat | 117.5 kg

Level 40


Sets


1 Back Squat | 117.5 kg

Level 40


1 Back Squat | 117.5 kg

Level 40


1 Back Squat | 117.5 kg

Level 40


1 Back Squat | 117.5 kg

Level 40


1 Back Squat | 117.5 kg

Level 40


Result

587.5 kg | Rx'd

Result

587.5 kg | Rx'd

Community

Community


Stats

WOD Count

1134th

Level

50

Avg Power Output

5.6 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Stats

WOD Count

1134th

Level

50

Avg Power Output

5.6 (ft*lbs)/sec

Training Days

129 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,186 Reps (+5)

Milestone 2,300

Back Squat

2,149 Reps (+5)

History (1)

History (1)

0 Comments

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