21 Power Snatches, 115 lbs
21 Box Jump Overs, 24 in
9 Bar Muscle-ups
15 Power Snatches, 115 lbs
15 Box Jump Overs, 24 in
9 Bar Muscle-ups
9 Power Snatches, 115 lbs
9 Box Jump Overs, 24 in
9 Bar Muscle-ups
21 Power Snatches, 115 lbs
21 Box Jump Overs, 24 in
9 Bar Muscle-ups
15 Power Snatches, 115 lbs
15 Box Jump Overs, 24 in
9 Bar Muscle-ups
9 Power Snatches, 115 lbs
9 Box Jump Overs, 24 in
9 Bar Muscle-ups
November 14, 2017 3:04 PM
15 mins 30 secs | Not Rx'd
58th WOD
Result
Result
15 mins 30 secs | Not Rx'dNotes
Jumping ring MU’s
Notes
Jumping ring MU’s
Stats
WOD Count
58th
Level
-
Avg Power Output
82.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
58th
Level
-
Avg Power Output
82.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 100
Muscle-up
64 Reps (+27)Milestone 50
Bar Muscle-up
27 Reps (+27)Milestone 500
Box Jump
370 Reps (+45)Milestone 600
Snatch
519 Reps (+45)Milestone 300
Power Snatch
290 Reps (+45)History (1)
History (1)
