9:00 AMRAP:
9 Front Squats, 25 kg
9 Push Press, 25 kg
9 Thrusters, 25 kg
9:00 AMRAP:
9 Front Squats, 25 kg
9 Push Press, 25 kg
9 Thrusters, 25 kg
November 14, 2017 6:34 PM
5 rounds + 9 Front Squats + 5 Push Press | 149 reps | Rx'd
598th WOD
Result
Result
5 rounds + 9 Front Squats + 5 Push Press | 149 reps | Rx'dNotes
Drop In
Notes
Drop In
Stats
WOD Count
598th
Level
-
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Stats
WOD Count
598th
Level
-
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 2,100
Front Squat
2,084 Reps (+54)Milestone 700
Push Press
527 Reps (+50)Milestone 2,750
Shoulder-to-Overhead
2,603 Reps (+50)Milestone 10,000
Squat
9,851 Reps (+99)Milestone 1,500
Thruster
1,471 Reps (+45)History (1)
History (1)
