Sets
1 Overhead Squat | 75 lbs
Level 34
1 Overhead Squat | 85 lbs
Level 46
1 Overhead Squat | 95 lbs
Level 56
Sets
1 Overhead Squat | 75 lbs
Level 34
1 Overhead Squat | 85 lbs
Level 46
1 Overhead Squat | 95 lbs
Level 56
Result
Result
255 lbs | 75 lbs, 85 lbs, and 95 lbs | Rx'd ⚡ 0 lbs | Rx'dNotes
Should have gone for 100 instead of 95. Maybe go 80, 90, 100 next time.
Notes
Should have gone for 100 instead of 95. Maybe go 80, 90, 100 next time.
Stats
WOD Count
252nd
Level
50
Work Performed
909 ft*lbs
Training Days
112 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
252nd
Level
50
Work Performed
909 ft*lbs
Training Days
112 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,360 Reps (+3)Milestone 500
Overhead Squat
450 Reps (+3)History (2)
History (2)