November 12, 2017
Workout Level
NA
FT: 403 m, Squat Snatches, Squat Snatches, and 5 more : 11 mins 26 secs | Rx'd

Run, 403 m 9 Squat Snatches, 135 lbs 7 Squat Snatches, 165 lbs 3 Squat Snatches, 205 m Run, 403 m 3 Squat Snatches, 205 lbs 7 Squat Snatches, 165 lbs 9 Squat Snatches, 135 lbs

Stats
  • 93.8 (ft*lbs)/sec avg power output
Movements
Comments

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