Katharina Scharle Katharina Scharle

11-11-2017 7:00 AM

11-11-2017 7:00 AM


Double Kettlebell Clean & Jerk 10-8-6-4-2 Double Kettlebell Clean & Jerk 10-8-6-4-2

Sets


10 Double Kettlebell Clean & Jerks | 12 kg

Level 44


8 Double Kettlebell Clean & Jerks | 16 kg

Level 67


6 Double Kettlebell Clean & Jerks | 16 kg

Level 66


4 Double Kettlebell Clean & Jerks | 20 kg

Level 78


2 Double Kettlebell Clean & Jerks | 24 kg

Level 85


Sets


10 Double Kettlebell Clean & Jerks | 12 kg

Level 44


8 Double Kettlebell Clean & Jerks | 16 kg

Level 67


6 Double Kettlebell Clean & Jerks | 16 kg

Level 66


4 Double Kettlebell Clean & Jerks | 20 kg

Level 78


2 Double Kettlebell Clean & Jerks | 24 kg

Level 85


Result

472 kg | 12 kg, 16 kg, 16 kg, 20 kg, and 24 kg | Rx'd

Result

472 kg | 12 kg, 16 kg, 16 kg, 20 kg, and 24 kg | Rx'd

Community

Community


Stats

WOD Count

596th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

171 (2024)

History

1

Double Kettlebell Clean & Jerk PR

10 @ 12 kg 💣

Double Kettlebell Clean & Jerk PR

8 @ 16 kg 💣

Double Kettlebell Clean & Jerk PR

6 @ 16 kg 💣

Double Kettlebell Clean & Jerk PR

4 @ 20 kg 💣

Double Kettlebell Clean & Jerk PR

2 @ 24 kg 💣

Stats

WOD Count

596th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

171 (2024)

History

1

Double Kettlebell Clean & Jerk PR

10 @ 12 kg 💣

Double Kettlebell Clean & Jerk PR

8 @ 16 kg 💣

Double Kettlebell Clean & Jerk PR

6 @ 16 kg 💣

Double Kettlebell Clean & Jerk PR

4 @ 20 kg 💣

Double Kettlebell Clean & Jerk PR

2 @ 24 kg 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,195 Reps (+30)

Milestone 300

Clean & Jerk

290 Reps (+30)

Milestone 2,750

Shoulder-to-Overhead

2,553 Reps (+30)

Milestone 700

Jerk

666 Reps (+30)

History (1)

History (1)

0 Comments

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