10:00 AMRAP:
12 Dumbbell Snatches
12 Barbell Lunges
10:00 AMRAP:
12 Dumbbell Snatches
12 Barbell Lunges
November 10, 2017 3:18 AM
6 rounds + 12 Dumbbell Snatches | 156 reps | Rx'd
464th WOD
Result
Result
6 rounds + 12 Dumbbell Snatches | 156 reps | Rx'dStats
WOD Count
464th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
464th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 900
Lunge
774 Reps (+72)Milestone 1,800
Snatch
1,553 Reps (+84)Milestone 750
Dumbbell Snatch
526 Reps (+84)History (1)
History (1)
