21 Deadlifts, 70 kg
21 Ring Dips
15 Deadlifts, 70 kg
15 Ring Dips
9 Deadlifts, 70 kg
9 Ring Dips
21 Deadlifts, 70 kg
21 Ring Dips
15 Deadlifts, 70 kg
15 Ring Dips
9 Deadlifts, 70 kg
9 Ring Dips
Result
Result
8 mins | Rx'dStats
WOD Count
1282nd
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
1282nd
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Movement Progress
Movement Progress
Milestone 700
Dip
689 Reps (+45)Milestone 1,800
Deadlift
1,522 Reps (+45)History (1)
History (1)