Brian Holmes Brian Holmes

11-08-2017 8:56 PM

11-08-2017 8:56 PM


21-15-9: Toes-to-bars and Power Snatches 21-15-9: Toes-to-bars and Power Snatches

21-15-9 reps of:
Toes-to-bar
Power Snatch, 75 lbs

21-15-9 reps of:
Toes-to-bar
Power Snatch, 75 lbs

Result

8 mins 13 secs | Not Rx'd

Result

8 mins 13 secs | Not Rx'd

Community

Community


Stats

WOD Count

391st

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

391st

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,152 Reps (+45)

Milestone 1,800

Snatch

1,619 Reps (+45)

Milestone 1,000

Power Snatch

882 Reps (+45)

History (1)

History (1)

0 Comments

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