21-15-9 reps of:
Toes-to-bar
Power Snatch, 75 lbs
21-15-9 reps of:
Toes-to-bar
Power Snatch, 75 lbs
Result
Result
8 mins 13 secs | Not Rx'dStats
WOD Count
391st
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
391st
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,152 Reps (+45)Milestone 1,800
Snatch
1,619 Reps (+45)Milestone 1,000
Power Snatch
882 Reps (+45)History (1)
History (1)