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Dirk Fischer Dirk Fischer

11-08-2017 3:34 PM

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15-12-9: Power Cleans and Thrusters 15-12-9: Power Cleans and Thrusters

15-12-9 reps of:
Power Clean, 135 lbs
Thruster, 135 lbs

Result

6 mins 55 secs | Rx'd

Result

6 mins 55 secs | Rx'd

Community

Stats

WOD Count

2526th

Level

93

Avg Power Output

161.1 (ft*lbs)/sec

Training Days

233 (2024)

History

1

Stats

WOD Count

2526th

Level

93

Avg Power Output

161.1 (ft*lbs)/sec

Training Days

233 (2024)

History

1

Movement Progress

Milestone 6,750

Clean

6,104 Reps (+36)

Milestone 4,000

Power Clean

3,852 Reps (+36)

Milestone 35,000

Squat

33,151 Reps (+36)

Milestone 5,500

Thruster

5,387 Reps (+36)

History (1)

15-12-9: Power Cleans and Thrusters

15-12-9 reps of:
Power Clean, 135 lbs
Thruster, 135 lbs

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd

Level 93 Level 93 2526th WOD 2526th WOD

1 / 1

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