10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'dStats
WOD Count
160th
Level
71
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
160th
Level
71
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,880 Reps (+150)Milestone 4,000
Double Under
2,580 Reps (+150)Milestone 600
Snatch
556 Reps (+65)Milestone 500
Power Snatch
390 Reps (+65)History (1)
History (1)