Susanne Lehner Susanne Lehner

11-07-2017 12:16 PM

11-07-2017 12:16 PM


Pause Front Squat : 3-3-3-3-3 Pause Front Squat : 3-3-3-3-3

Sets


3 Pause Front Squats | 35 kg

Level 14


3 Pause Front Squats | 40 kg

Level 24


3 Pause Front Squats | 45 kg

Level 34


3 Pause Front Squats | 50 kg

Level 47


3 Pause Front Squats | 55 kg

Level 60


Sets


3 Pause Front Squats | 35 kg

Level 14


3 Pause Front Squats | 40 kg

Level 24


3 Pause Front Squats | 45 kg

Level 34


3 Pause Front Squats | 50 kg

Level 47


3 Pause Front Squats | 55 kg

Level 60


Result

675 kg | 35 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'd

Result

675 kg | 35 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'd

Community

Community


Stats

WOD Count

1020th

Level

47

Work Performed

≈ 0 ft*lbs

Training Days

126 (2024)

History

3

Stats

WOD Count

1020th

Level

47

Work Performed

≈ 0 ft*lbs

Training Days

126 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,017 Reps (+15)

Milestone 1,900

Front Squat

1,822 Reps (+15)

History (3)

History (3)

0 Comments

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