Sets
3 Pause Front Squats | 35 kg
Level 14
3 Pause Front Squats | 40 kg
Level 24
3 Pause Front Squats | 45 kg
Level 34
3 Pause Front Squats | 50 kg
Level 47
3 Pause Front Squats | 55 kg
Level 60
Sets
3 Pause Front Squats | 35 kg
Level 14
3 Pause Front Squats | 40 kg
Level 24
3 Pause Front Squats | 45 kg
Level 34
3 Pause Front Squats | 50 kg
Level 47
3 Pause Front Squats | 55 kg
Level 60
Result
Result
675 kg | 35 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'dStats
WOD Count
1020th
Level
47
Work Performed
≈ 0 ft*lbs
Training Days
126 (2024)
History
3
Stats
WOD Count
1020th
Level
47
Work Performed
≈ 0 ft*lbs
Training Days
126 (2024)
History
3
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,017 Reps (+15)Milestone 1,900
Front Squat
1,822 Reps (+15)History (3)
History (3)