Sets
3 Pause Front Squats | 80 kg
Level 39
3 Pause Front Squats | 90 kg
Level 55
3 Pause Front Squats | 100 kg
Level 71
3 Pause Front Squats | 110 kg
Level 84
3 Pause Front Squats | 100 kg
Level 71
Sets
3 Pause Front Squats | 80 kg
Level 39
3 Pause Front Squats | 90 kg
Level 55
3 Pause Front Squats | 100 kg
Level 71
3 Pause Front Squats | 110 kg
Level 84
3 Pause Front Squats | 100 kg
Level 71
November 7, 2017 7:57 PM
1440 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 100 kg | Rx'd
Level 80
2524th WOD
Result
Result
1440 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 100 kg | Rx'dStats
WOD Count
2524th
Level
80
Work Performed
≈ 0 ft*lbs
Training Days
232 (2024)
History
1
Pause Front Squat PR
3 @ 110 kg 💣
Stats
WOD Count
2524th
Level
80
Work Performed
≈ 0 ft*lbs
Training Days
232 (2024)
History
1
Pause Front Squat PR
3 @ 110 kg 💣
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,115 Reps (+15)Milestone 5,300
Front Squat
5,219 Reps (+15)History (1)
History (1)
