Sets
3 Pause Front Squats | 80 kg
Level 39
3 Pause Front Squats | 90 kg
Level 55
3 Pause Front Squats | 95 kg
Level 64
3 Pause Front Squats | 100 kg
Level 71
3 Pause Front Squats | 90 kg
Level 55
Sets
3 Pause Front Squats | 80 kg
Level 39
3 Pause Front Squats | 90 kg
Level 55
3 Pause Front Squats | 95 kg
Level 64
3 Pause Front Squats | 100 kg
Level 71
3 Pause Front Squats | 90 kg
Level 55
November 7, 2017 11:07 AM
1365 kg | 80 kg, 90 kg, 95 kg, 100 kg, and 90 kg | Rx'd
Level 73
2589th WOD
Result
Result
1365 kg | 80 kg, 90 kg, 95 kg, 100 kg, and 90 kg | Rx'dStats
WOD Count
2589th
Level
73
Work Performed
≈ 0 ft*lbs
Training Days
154 (2024)
History
1
Pause Front Squat PR
3 @ 100 kg 💣
Stats
WOD Count
2589th
Level
73
Work Performed
≈ 0 ft*lbs
Training Days
154 (2024)
History
1
Pause Front Squat PR
3 @ 100 kg 💣
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,010 Reps (+15)Milestone 5,300
Front Squat
5,170 Reps (+15)History (1)
History (1)
