21-15-9 reps of:
Dumbbell Hang Cluster, 45 kg
Ski Erg Calories
21-15-9 reps of:
Dumbbell Hang Cluster, 45 kg
Ski Erg Calories
November 5, 2017 11:45 PM
9 mins | Rx'd
2520th WOD
Result
Result
9 mins | Rx'dStats
WOD Count
2520th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
230 (2024)
History
1
Stats
WOD Count
2520th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
230 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Ski Erg Calories
1,438 Reps (+45)History (1)
History (1)
