Marco Petrik Marco Petrik

11-04-2017 7:47 AM

11-04-2017 7:47 AM


Hang Power Clean 3-3-3-2-2-2 Hang Power Clean 3-3-3-2-2-2

Sets


3 Hang Power Cleans | 65 kg

Level 30


3 Hang Power Cleans | 65 kg

Level 30


3 Hang Power Cleans | 70 kg

Level 37


2 Hang Power Cleans | 75 kg

Level 43


2 Hang Power Cleans | 75 kg

Level 43


2 Hang Power Cleans | 75 kg

Level 43


Sets


3 Hang Power Cleans | 65 kg

Level 30


3 Hang Power Cleans | 65 kg

Level 30


3 Hang Power Cleans | 70 kg

Level 37


2 Hang Power Cleans | 75 kg

Level 43


2 Hang Power Cleans | 75 kg

Level 43


2 Hang Power Cleans | 75 kg

Level 43


Result

1050 kg | 65 kg, 65 kg, 70 kg, 75 kg, 75 kg, and 75 kg | Rx'd

Result

1050 kg | 65 kg, 65 kg, 70 kg, 75 kg, 75 kg, and 75 kg | Rx'd

Notes

working on form, olylifting class.

Notes

working on form, olylifting class.

Community

Community


Stats

WOD Count

2586th

Level

41

Work Performed

10,155 ft*lbs

Training Days

152 (2024)

History

1

Stats

WOD Count

2586th

Level

41

Work Performed

10,155 ft*lbs

Training Days

152 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,232 Reps (+15)

Milestone 3,750

Power Clean

3,595 Reps (+15)

History (1)

History (1)

0 Comments

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