10 Bear Complexes, 60 kg
20 Lateral Burpee Over Barbells
100 Double Unders
20 Lateral Burpee Over Barbells
3 Bear Complexes, 60 kg
10 Bear Complexes, 60 kg
20 Lateral Burpee Over Barbells
100 Double Unders
20 Lateral Burpee Over Barbells
3 Bear Complexes, 60 kg
October 31, 2017 8:26 PM
20 mins | Not Rx'd
2583rd WOD
Result
Result
20 mins | Not Rx'dNotes
time caped 20 min. the push presses stressed my system, need to work more overhead again.
Notes
time caped 20 min. the push presses stressed my system, need to work more overhead again.
Stats
WOD Count
2583rd
Level
-
Avg Power Output
≈ 33.5 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Stats
WOD Count
2583rd
Level
-
Avg Power Output
≈ 33.5 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,660 Reps (+40)Milestone 27,000
Jump Rope
25,405 Reps (+100)Milestone 14,000
Double Under
13,435 Reps (+100)History (1)
History (1)
