btwb

10-31-2017 11:36 AM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

27 mins 52 secs | Rx'd

Result

27 mins 52 secs | Rx'd

Community

Stats

WOD Count

2504th

Level

Avg Power Output

61.9 (ft*lbs)/sec

Training Days

225 (2024)

History

Stats

WOD Count

2504th

Level

Avg Power Output

61.9 (ft*lbs)/sec

Training Days

225 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

4,750 Reps

Movement Progress

Milestone 5,250

Box Jump

4,777 Reps (+120)

Milestone 2,850

Handstand Push-up

2,845 Reps (+40)

Milestone 2,400

Lunge

2,149 Reps (+0)

Milestone 35,000

Squat

33,019 Reps (+80)

Milestone 9,000

Wall Ball

8,658 Reps (+80)

History (1)

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

Result

27 mins 52 secs | Rx'd 27 mins 52 secs | Rx'd

Level 59 Level 59 2504th WOD 2504th WOD

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