10 Bear Complexes, 35 kg
20 Lateral Burpee Over Barbells
100 Double Unders
20 Lateral Burpee Over Barbells
10 Bear Complexes, 35 kg
10 Bear Complexes, 35 kg
20 Lateral Burpee Over Barbells
100 Double Unders
20 Lateral Burpee Over Barbells
10 Bear Complexes, 35 kg
Result
Result
14 mins 42 secs | Not Rx'dStats
WOD Count
243rd
Level
-
Avg Power Output
≈ 25.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
243rd
Level
-
Avg Power Output
≈ 25.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,973 Reps (+40)Milestone 5,000
Jump Rope
4,028 Reps (+100)Milestone 6,000
Double Under
4,028 Reps (+100)History (1)
History (1)