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10-30-2017 1:51 PM

10-30-2017 1:51 PM

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Back Squat 4x12 Back Squat 4x12

Sets

12 Back Squats | 205 lbs

Level 36

12 Back Squats | 205 lbs

Level 36

12 Back Squats | 205 lbs

Level 36

12 Back Squats | 205 lbs

Level 36

Sets

12 Back Squats | 205 lbs

Level 36

12 Back Squats | 205 lbs

Level 36

12 Back Squats | 205 lbs

Level 36

12 Back Squats | 205 lbs

Level 36

Result

9840 lbs | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 480 lbs

Result

9840 lbs | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 480 lbs

Community

Community

Stats

WOD Count

2606th

Level

71

Training Days

223 (2024)

History

6

Stats

WOD Count

2606th

Level

71

Training Days

223 (2024)

History

6

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,945 Reps (+48)

Milestone 4,500

Back Squat

4,427 Reps (+48)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial