October 22, 2017 6:51 PM
7 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats | 240 reps | Rx'd
Level 18
21st WOD
Result
Result
7 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats | 240 reps | Rx'dStats
WOD Count
21st
Level
-
Training Days
15 (2024)
History
1
Stats
WOD Count
21st
Level
18
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
90 Reps (+40)Milestone 250
Push-up
108 Reps (+80)Milestone 500
Air Squat
351 Reps (+120)Milestone 750
Squat
588 Reps (+120)History (1)
History (1)
