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10-27-2017 11:48 AM

10-27-2017 11:48 AM

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Back Squat 4x12 Back Squat 4x12

Sets

12 Back Squats | 195 lbs

Level 30

12 Back Squats | 195 lbs

Level 30

12 Back Squats | 195 lbs

Level 30

12 Back Squats | 195 lbs

Level 30

Sets

12 Back Squats | 195 lbs

Level 30

12 Back Squats | 195 lbs

Level 30

12 Back Squats | 195 lbs

Level 30

12 Back Squats | 195 lbs

Level 30

Result

9360 lbs | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 480 lbs

Result

9360 lbs | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 480 lbs

Community

Community

Stats

WOD Count

2604th

Level

64

Training Days

221 (2024)

History

6

Stats

WOD Count

2604th

Level

64

Training Days

221 (2024)

History

6

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,774 Reps (+48)

Milestone 4,500

Back Squat

4,379 Reps (+48)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial