Ali Letsch Ali Letsch

10-22-2017 8:16 PM

10-22-2017 8:16 PM


FT: 800 m, Squat Snatches, Bar Facing Burpees, and 9 more FT: 800 m, Squat Snatches, Bar Facing Burpees, and 9 more

Run, 800 m
10 Squat Snatches, 65 lbs
20 Bar Facing Burpees
Run, 800 m
8 Squat Snatches, 75 lbs
18 Bar Facing Burpees
Run, 800 m
6 Squat Snatches, 95 lbs
16 Bar Facing Burpees
Run, 800 m
4 Squat Snatches, 105 lbs
14 Bar Facing Burpees

Run, 800 m
10 Squat Snatches, 65 lbs
20 Bar Facing Burpees
Run, 800 m
8 Squat Snatches, 75 lbs
18 Bar Facing Burpees
Run, 800 m
6 Squat Snatches, 95 lbs
16 Bar Facing Burpees
Run, 800 m
4 Squat Snatches, 105 lbs
14 Bar Facing Burpees

Result

33 mins 13 secs | Rx'd

Result

33 mins 13 secs | Rx'd

Notes

No misses was my goal!

Notes

No misses was my goal!

Community

Community


Stats

WOD Count

2391st

Level

-

Training Days

205 (2024)

History

1

Stats

WOD Count

2391st

Level

-

Training Days

205 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

1,350 Reps

Movement Progress

Movement Progress

Milestone 14,000

Burpee

13,638 Reps (+68)

Milestone 1,250,000

Run

1,245,709 Meters (+3,200)

Milestone 7,400

Snatch

7,198 Reps (+28)

Milestone 40,000

Squat

39,091 Reps (+28)

Milestone 1,400

Squat Snatch

1,367 Reps (+28)

History (1)

History (1)

0 Comments

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