Helen Langkilde Helen Langkilde

10-21-2017 8:14 AM

10-21-2017 8:14 AM


Squat Snatch : 1-1-1-1-1-1-1-1-1-1 Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Sets


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


Sets


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


Result

1125 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

1125 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

2303rd

Level

92

Work Performed

7,843 ft*lbs

Training Days

198 (2024)

History

1

Stats

WOD Count

2303rd

Level

92

Work Performed

7,843 ft*lbs

Training Days

198 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Snatch

6,851 Reps (+10)

Milestone 1,300

Squat Snatch

1,276 Reps (+10)

Milestone 37,500

Squat

35,520 Reps (+10)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial