Helen Langkilde Helen Langkilde

10-20-2017 3:52 PM

10-20-2017 3:52 PM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 175 lbs

Level 95


Sets


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 170 lbs

Level 94


1 Clean & Jerk | 175 lbs

Level 95


Result

2045 lbs | Rx'd 70 lbs

Result

2045 lbs | Rx'd 70 lbs

Notes

85% Felt good. Pressed out on last jerk.

Notes

85% Felt good. Pressed out on last jerk.

Community

Community


Stats

WOD Count

2301st

Level

97

Avg Power Output

19.7 (ft*lbs)/sec (+0.6)

Training Days

197 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

2301st

Level

97

Avg Power Output

19.7 (ft*lbs)/sec (+0.6)

Training Days

197 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Jerk

4,700 Reps

Movement Progress

Movement Progress

Milestone 22,500

Clean

22,478 Reps (+12)

Milestone 4,050

Clean & Jerk

3,968 Reps (+12)

Milestone 9,500

Shoulder-to-Overhead

9,401 Reps (+12)

Milestone 4,900

Jerk

4,705 Reps (+12)

History (5)

History (5)

1 / 5
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