Randy Laxer Randy Laxer

10-20-2017 2:47 AM

10-20-2017 2:47 AM


Jerk Dip Squat 5-5-5-5 Jerk Dip Squat 5-5-5-5

Sets


5 Jerk Dip Squats | 90 kg

Level 38


5 Jerk Dip Squats | 95 kg

Level 45


5 Jerk Dip Squats | 100 kg

Level 51


5 Jerk Dip Squats | 100 kg

Level 51


Sets


5 Jerk Dip Squats | 90 kg

Level 38


5 Jerk Dip Squats | 95 kg

Level 45


5 Jerk Dip Squats | 100 kg

Level 51


5 Jerk Dip Squats | 100 kg

Level 51


Result

1925 kg | 90 kg, 95 kg, 100 kg, and 100 kg | Rx'd

Result

1925 kg | 90 kg, 95 kg, 100 kg, and 100 kg | Rx'd

Community

Community


Stats

WOD Count

3782nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

169 (2024)

History

1

Jerk Dip Squat PR

5 @ 100 kg 💣

Stats

WOD Count

3782nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

169 (2024)

History

1

Jerk Dip Squat PR

5 @ 100 kg 💣


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,748 Reps (+20)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Randy Laxer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Randy Laxer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Randy Laxer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Randy Laxer. start your free trial