Chase Bender Chase Bender

10-19-2017 9:46 PM

10-19-2017 9:46 PM


Elbow Plank Hold : Max Hold Elbow Plank Hold : Max Hold

Sets
Elbow Plank Hold | 10:06

Sets
Elbow Plank Hold | 10:06

Result

10 mins 6 secs | Rx'd

Result

10 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

304th

Level

98

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

304th

Level

98

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

107 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bodyweight Core Hold

1,200,000 Mins

Movement Progress

Movement Progress

Milestone 1,500,000

Bodyweight Core Hold

1,416,000 Mins (+606,000)

History (1)

History (1)

0 Comments

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