30 Clean & Jerks, 135 lbs
30 Bar Facing Burpees
30 Row Calories
30 Clean & Jerks, 135 lbs
30 Bar Facing Burpees
30 Row Calories
October 17, 2017 1:24 PM
7 mins 58 secs | Rx'd
1669th WOD
Result
Result
7 mins 58 secs | Rx'd 33 secsNotes
One of those days your lucky you made it to the gym.
Notes
One of those days your lucky you made it to the gym.
Stats
WOD Count
1669th
Level
-
Avg Power Output
161.4 (ft*lbs)/sec (-12.0)
Training Days
168 (2024)
History
2
Stats
WOD Count
1669th
Level
-
Avg Power Output
161.4 (ft*lbs)/sec (-12.0)
Training Days
168 (2024)
History
2
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,498 Reps (+30)Milestone 9,750
Clean
9,510 Reps (+30)Milestone 2,700
Clean & Jerk
2,607 Reps (+30)Milestone 3,100
Jerk
3,058 Reps (+30)Milestone 3,750
Row Calories
3,454 Reps (+30)Milestone 7,000
Shoulder-to-Overhead
6,876 Reps (+30)History (2)
History (2)
