Seth Ingram Seth Ingram

10-17-2017 10:22 PM

10-17-2017 10:22 PM


Front Squat 3-3-3-3-10 Front Squat 3-3-3-3-10

Sets


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 285 lbs

Level 89


10 Front Squats | 225 lbs

Level 73


Sets


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 285 lbs

Level 89


10 Front Squats | 225 lbs

Level 73


Result

5430 lbs | 245 lbs, 255 lbs, 275 lbs, 285 lbs, and 225 lbs | Rx'd

Result

5430 lbs | 245 lbs, 255 lbs, 275 lbs, 285 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1668th

Level

86

Work Performed

16,049 ft*lbs

Training Days

168 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1668th

Level

86

Work Performed

16,049 ft*lbs

Training Days

168 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Front Squat

3,100 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

26,171 Reps (+22)

Milestone 3,300

Front Squat

3,121 Reps (+22)

History (2)

History (2)

0 Comments

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