Sets
3 Front Squat Pauses | 30 kg
Level 7
3 Front Squat Pauses | 40 kg
Level 23
3 Front Squat Pauses | 45 kg
Level 33
3 Front Squat Pauses | 50 kg
Level 46
3 Front Squat Pauses | 55 kg
Level 60
Sets
3 Front Squat Pauses | 30 kg
Level 7
3 Front Squat Pauses | 40 kg
Level 23
3 Front Squat Pauses | 45 kg
Level 33
3 Front Squat Pauses | 50 kg
Level 46
3 Front Squat Pauses | 55 kg
Level 60
October 19, 2017 2:02 PM
660 kg | 30 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'd
Level 52
1004th WOD
Result
Result
660 kg | 30 kg, 40 kg, 45 kg, 50 kg, and 55 kg | Rx'dStats
WOD Count
1004th
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
Front Squat Pause PR
3 @ 55 kg 💣
Stats
WOD Count
1004th
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
Front Squat Pause PR
3 @ 55 kg 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,648 Reps (+15)Milestone 1,900
Front Squat
1,807 Reps (+15)History (1)
History (1)
