Sets
3 Front Squat Pauses | 55 kg
Level 8
3 Front Squat Pauses | 60 kg
Level 11
3 Front Squat Pauses | 65 kg
Level 18
3 Front Squat Pauses | 70 kg
Level 23
3 Front Squat Pauses | 75 kg
Level 32
Sets
3 Front Squat Pauses | 55 kg
Level 8
3 Front Squat Pauses | 60 kg
Level 11
3 Front Squat Pauses | 65 kg
Level 18
3 Front Squat Pauses | 70 kg
Level 23
3 Front Squat Pauses | 75 kg
Level 32
October 19, 2017 11:48 AM
975 kg | 55 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd
Level 33
18th WOD
Result
Result
975 kg | 55 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'dStats
WOD Count
18th
Level
33
Training Days
12 (2024)
History
1
Front Squat Pause PR
3 @ 75 kg 💣
Stats
WOD Count
18th
Level
33
Training Days
12 (2024)
History
1
Front Squat Pause PR
3 @ 75 kg 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
287 Reps (+15)Milestone 100
Front Squat
39 Reps (+15)History (1)
History (1)
