Katharina Scharle Katharina Scharle

10-19-2017 1:00 PM

10-19-2017 1:00 PM


Front Squat Pause 3-3-3-3-3 Front Squat Pause 3-3-3-3-3

Sets


3 Front Squat Pauses | 75 kg

Level 93


3 Front Squat Pauses | 75 kg

Level 93


3 Front Squat Pauses | 80 kg

Level 97


3 Front Squat Pauses | 80 kg

Level 97


3 Front Squat Pauses | 80 kg

Level 97


Sets


3 Front Squat Pauses | 75 kg

Level 93


3 Front Squat Pauses | 75 kg

Level 93


3 Front Squat Pauses | 80 kg

Level 97


3 Front Squat Pauses | 80 kg

Level 97


3 Front Squat Pauses | 80 kg

Level 97


Result

1170 kg | 75 kg, 75 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Result

1170 kg | 75 kg, 75 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

566th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

153 (2024)

History

1

Front Squat Pause PR

3 @ 80 kg 💣

Stats

WOD Count

566th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

153 (2024)

History

1

Front Squat Pause PR

3 @ 80 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,220 Reps (+15)

Milestone 2,100

Front Squat

2,015 Reps (+15)

History (1)

History (1)

0 Comments

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