Every 1 min for 5 mins:
1 Strict Muscle-up
3 Split Jerks, 70 kg
Every 1 min for 5 mins:
1 Strict Muscle-up
3 Split Jerks, 70 kg
October 18, 2017 11:36 AM
5.0 rounds | Rx'd
2671st WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
2671st
Level
-
Avg Power Output
≈ 14.9 (ft*lbs)/sec
Training Days
228 (2024)
History
1
Stats
WOD Count
2671st
Level
-
Avg Power Output
≈ 14.9 (ft*lbs)/sec
Training Days
228 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
750 Reps
Milestone Reached
Shoulder-to-Overhead
8,500 Reps
Movement Progress
Movement Progress
Milestone 1,800
Muscle-up
1,720 Reps (+5)Milestone 825
Ring Muscle-up
752 Reps (+5)Milestone 8,750
Shoulder-to-Overhead
8,500 Reps (+15)Milestone 3,100
Jerk
3,014 Reps (+15)History (1)
History (1)
