3 rounds of:
4 Wall Climbs
8 Toes-to-bars
12 Box Jumps, 20 in
3 rounds of:
4 Wall Climbs
8 Toes-to-bars
12 Box Jumps, 20 in
October 19, 2017 5:04 PM
13 mins 14 secs | Rx'd
512th WOD
Result
Result
13 mins 14 secs | Rx'dStats
WOD Count
512th
Level
-
Avg Power Output
≈ 13.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
512th
Level
-
Avg Power Output
≈ 13.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,723 Reps (+36)Milestone 1,500
Toes-to-Bar
1,347 Reps (+24)History (1)
History (1)
