Sets
1 Front Squat | 40 kg
Level 2
1 Front Squat | 50 kg
Level 3
1 Front Squat | 60 kg
Level 6
1 Front Squat | 70 kg
Level 11
1 Front Squat | 80 kg
Level 19
1 Front Squat | 90 kg
Level 29
1 Front Squat | 100 kg
Level 42
1 Front Squat | 110 kg
Level 56
1 Front Squat | 115 kg
Level 63
1 Front Squat | 120 kg
Level 68
Sets
1 Front Squat | 40 kg
Level 2
1 Front Squat | 50 kg
Level 3
1 Front Squat | 60 kg
Level 6
1 Front Squat | 70 kg
Level 11
1 Front Squat | 80 kg
Level 19
1 Front Squat | 90 kg
Level 29
1 Front Squat | 100 kg
Level 42
1 Front Squat | 110 kg
Level 56
1 Front Squat | 115 kg
Level 63
1 Front Squat | 120 kg
Level 68
October 17, 2017 2:17 PM
835 kg | 40 kg, 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 110 kg, 115 kg, and 120 kg | Rx'd
Level 46
2568th WOD
Result
Result
835 kg | 40 kg, 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 110 kg, 115 kg, and 120 kg | Rx'dNotes
after 22 min of airdyne - just to get back to training
Notes
after 22 min of airdyne - just to get back to training
Stats
WOD Count
2568th
Level
46
Work Performed
6,540 ft*lbs
Training Days
141 (2024)
History
1
Stats
WOD Count
2568th
Level
46
Work Performed
6,540 ft*lbs
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,611 Reps (+10)Milestone 5,300
Front Squat
5,141 Reps (+10)History (1)
History (1)
