20:00 AMRAP:
15 Burpees
30 Row Calories
20:00 AMRAP:
15 Burpees
30 Row Calories
Result
Result
6 rounds + 5 Burpees | 275 reps | Rx'dNotes
big breakthrough: all burpees unbroken :-D
Notes
big breakthrough: all burpees unbroken :-D
Stats
WOD Count
2569th
Level
53
Avg Power Output
145.9 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
2569th
Level
53
Avg Power Output
145.9 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
3,000 Reps
Milestone Reached
Burpee
11,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,094 Reps (+180)Milestone 12,000
Burpee
11,569 Reps (+95)History (1)
History (1)