60 Pistols (Alternating Legs)s
50 Wall Balls, 14 lbs
40 Box Jumps, 20 in
30 Deadlifts, 95 lbs
5 Power Cleans, 95 lbs
10 Front Squats, 95 lbs
60 Pistols (Alternating Legs)s
50 Wall Balls, 14 lbs
40 Box Jumps, 20 in
30 Deadlifts, 95 lbs
5 Power Cleans, 95 lbs
10 Front Squats, 95 lbs
October 17, 2017 1:25 AM
17 mins 34 secs | Not Rx'd
66th WOD
Result
Result
17 mins 34 secs | Not Rx'dNotes
At work. Had to modify reps in end because I ran out of time between meetings.
Notes
At work. Had to modify reps in end because I ran out of time between meetings.
Stats
WOD Count
66th
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
66th
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Pistol
50 Reps
Milestone Reached
Squat
1,500 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Box Jump
331 Reps (+40)Milestone 500
Clean
424 Reps (+5)Milestone 600
Deadlift
420 Reps (+30)Milestone 100
Front Squat
26 Reps (+10)Milestone 100
Pistol
60 Reps (+60)Milestone 250
Power Clean
206 Reps (+5)Milestone 2,500
Squat
1,549 Reps (+60)Milestone 500
Wall Ball
460 Reps (+50)History (1)
History (1)
